By Sollie Prinsloo

Hypnotherapy is one way to tap into your own healing power and resolve issues that are preventing you from finding happiness within yourself. In essence, hypnosis is an alternate state of consciousness characterised by increased willingness to respond to suggestions for changes in perceptions, emotions, thoughts or behaviours.

Many people may initially be scared of the idea of hypnosis because of the way it is depicted in the movies. Stage hypnosis done for entertainment purposes is not the same as hypnotherapy. During hypnotherapy you are in a relaxed state of consciousness but aware of what is being said at all times. This relaxed state allows you and your therapist an easier way of accessing your subconscious.

Hypnotherapy, done under the guidance of a trained Hypnotherapist, can be used to treat anxiety, depression, personality disorders, ADHD, PTSD and other psychological disorders. In the medical field hypnotherapy is used to treat pain disorders, migraines, asthma, cancer and auto-immune disorders such as lupus. Advanced hypnotherapy is useful in the preparation for surgery, labour and childbirth.

Hypnosis is a fast, natural way of accessing your inner self and finding the true YOU.

 

Make a Hypnotherapy appointment with either Sollie Prinsloo or Pauli Geldenhuis today.