When Birth Leaves Emotional Scars
By Maria Cloete When Birth Leaves Emotional Scars We celebrated [...]
Holding change without carrying it all
By Inge-Amé de Bruin Holding change without carrying it all [...]
The Architecture of Transition: Embracing Change as part of Life
Written by Pauli Geldenhuis As the vibrant energy of the [...]
Is there Science in a Hug? The power of a 20-Second Hug
Is there Science in a Hug? The power of a [...]
What Your Emotions Reveal About Your Relationship
By Bertus Swanepoel Have you ever found it hard [...]
Forward view – where you look is where you go
By Timo Kriel A man goes for driver training with [...]
Connection, Disconnection, and the Quiet Wear on Our Wheels
By Elonie de Klerk This idea came to me recently [...]
Navigating Uncertainty and Stress in a Post-COVID World: A Path to Healing and Resilience
By Shaun Helders In the wake of the COVID-19 pandemic, [...]
Introduction to Somatic Experiencing®
Somatic Experiencing (SE™) is a naturalistic approach to the understanding [...]
Let me tell you more about BWRT® Level 1,2 and 3
BWRT is based on the premise that neural pathways can [...]