What is TENS and how can it Help me?
TENS is an acronym meaning Transcutaneous Electrical Stimulation. What that [...]
Chronic pain and the nervous system
Chronic pain that is left unmanaged can affect an individual’s [...]
Heat or cold therapy: which one is for you?
Ever wondered when to apply heat or cold therapy when [...]
What part do anti-inflammatories play in the healing process?
By Carel van Aswegen It is well established that non-steroidal [...]