Are you looking for that ‘missing technique’ to help you address stress and trauma in a more holistic way?
TRE® is a revolutionary modality that also addresses trauma and stress on a deep body level. The integrative use of therapies to address the mind-body interaction is becoming vital in the resolution of trauma. New research shows how stress and trauma affects the brain and body and that talking about the traumatic event is not enough to heal the instinctive neurological, physical and hormonal responses of bodies that happen during trauma.
When people experience stress and trauma their bodies instinctively react with a fight/flight/freeze response. This response release chemicals like adrenaline in the body and cause deep muscle contractions to protect the body. Those who experience chronic stress or trauma without being able to release the muscle tension and reduce the chemical load can experience physical and emotional symptoms as well as health problems in the long term. Dr David Bercelli, the founder of TRE®, discovered that TRE® initiates a discharge of the stored physical tension associated with the traumatic event. This is the body’s natural way of releasing stress patterns and bringing the nervous system and stress hormones back to balance.
TRE® can be a useful tool to address tension and trauma in the body and tap into the body’s self-healing potential. It can be used in combination with other modalities for dealing with issues like:
Daily stress Anger PTSD
Anxiety Sleep difficulties Concentration problems
Headaches Back pain Tiredness
Poor concentration Muscle tension Irritability
Depression Physical trauma Emotional trauma
Pauli is a certified practitioner in TRE® and is also accredited to facilitate TRE® groups.
For more information on TRE® visit: www.treforafrica.com or watch the video here: https://youtu.be/1PT1crBhhUE
Or contact us: 066 301 5149