Psychotherapy is collaboration between a psychotherapist and a client (individual, couple, family or group) The purpose of therapy is to enter into a therapeutic journey in a safe and trusting environment where it is possible to deal with issues of a traumatic or psychological nature.
Building the inner strength and facing the trauma and distress of the past, present and anticipated future, the therapist and client are able to rewire, challenge and learn to deal with the life challenges that brought about the search for therapy.
Psychotherapy provides a safe, unbiased and confidential relationship with a trained professional to assess, understand and treat psychological distress, while also providing the opportunity to adjust and release unhealthy habits. Within a space of safety, psychotherapy can facilitate a heightened awareness and a sense of accountability that can add meaning and a sense of purpose to everyday life.
About the Therapist
Asha Dullabh is an integrative holistic thinking Clinical Psychologist with 15years of experience working in private practice, within corporates, schools and communities. Asha Dullabh, a captivating speaker, an experienced trainer and registered Clinical Psychologist, works with children and adults in overcoming diverse emotional and mental health complexities. Asha also facilitates and encourages fierce and authentic conversations and upliftment in everyday living through insightful training, workshops and talks. We call her our Radical Thinker as she truly excels at seeing the bigger picture and finding ways to help others explore this.
Asha applies a holistic integrative approach in order to elevate each client’s psychological wellbeing, with the notion that actualizing the real self is the first step to empowering those affected by emotionally intense circumstances. A focus on the psychological wellness that is gained through the connection of a healthy mind, body and spirit enhances Asha’s therapy, training and talk offerings. Asha assesses all areas of wellness in her eclectic transformation approach.
“I can always rely on Asha to guide me throughout my life experiences, be it past or present, with great empathy and understanding. She helps me to gain a better insight into my own world and others around me, and my honest experience with therapy has been a rewarding one thanks to her skills and demeanor. Even though I was initially afraid to start the process, Asha has always made it comfortable and convenient for me to express myself.”
Treatment is tailored to meet the specific needs of each individual. Medical Aid as well as Private Rates apply. We also apply for Prescribed Minimum Benefits (PMB) where applicable. Our practice is contracted in to Medical Aids. We submit claims to the medical aid on your behalf. The private fee can be paid in cash or via EFT.
Sessions are in English or Afrikaans.